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Little Bridges Global · Programmes & Booking
Programmes & booking
Personalised one-to-one work with Žana Barros Da Silva
Rapid Transformational Therapy with Žana is offered as a structured, personalised process rather than as a standard hourly appointment.
Some clients come with one particular issue they want to understand and work on. Others are dealing with several connected patterns, or are looking for more sustained support over a longer period. For that reason, there are three ways to work with Žana.
All programmes begin by understanding the person behind the difficulty. The aim is not to apply the same explanation or technique to everyone, but to identify the beliefs, emotional responses and experiences that may be relevant to the individual.
Sessions are available online in English, Lithuanian and Russian, with in-person appointments also available in Lithuania.
Rapid Transformational Therapy Programme
€350
This is the core programme for clients who want to work on one clearly defined area or pattern.
The fee covers the complete process rather than a single appointment.
What is included
Initial consultation — 30 minutes
The first part of the programme is a detailed conversation with Žana. You will have time to explain what has been happening, what you would like to change and anything you already understand about the issue.
Žana will ask questions to gain a fuller picture of the situation and to clarify the focus of the therapeutic work.
This consultation is not a free introductory call and is not purchased separately. It forms the first part of your Rapid Transformational Therapy programme.
Rapid Transformational Therapy session — approximately 3 hours
The main therapeutic session takes place separately from the initial consultation.
The longer format allows enough time to work in depth without trying to fit the process into a conventional short appointment. The session is prepared around the focus identified during your initial consultation and is personalised to your individual experience.
Personalised audio recording
Following the main session, Žana creates an individual audio recording based on the work completed together. It reflects the language, beliefs and areas that are relevant to you rather than using a generic recording for every client.
You will receive guidance on how to use the recording after your session.
Follow-up support
Žana follows up with you afterwards to discuss what you are noticing and how you are progressing. If further work would be useful, this can be considered separately rather than assuming that every client requires ongoing weekly therapy.
Programme fee
€350, payable in full when booking.
The fee covers the initial consultation, the main Rapid Transformational Therapy session, your personalised audio and follow-up support.
Three-Session Transformation Programme
€900
Some difficulties are connected to several areas of a person’s life rather than one isolated issue. A client may initially want to work on confidence, for example, but also recognise patterns around relationships, boundaries, fear or self-worth that deserve separate attention.
The Three-Session Transformation Programme is designed for clients who already know that they would like to undertake a broader piece of work with Žana.
Rather than treating each session as a completely separate process, the programme allows the work to develop over time while maintaining a clear overall direction.
What is included
The programme begins with an in-depth initial consultation to understand your situation, priorities and the areas you would like to address.
It then includes:
three personalised Rapid Transformational Therapy sessions;
preparation for each agreed area of work;
up to three personalised audio recordings, created where appropriate to the work completed;
follow-up and integration support between stages of the programme;
review of progress as the work develops.
The three sessions do not need to focus on the same issue. Their purpose is to allow several related patterns to be explored in a considered sequence.
For example, one person may choose to work first with self-worth, later with boundaries and then with relationship patterns. Another client’s priorities may be entirely different.
The direction is agreed individually rather than predetermined.
Programme fee
€900 for the complete three-session programme.
Booking the programme as a whole provides a lower overall fee than purchasing three individual €350 programmes separately.
12-Month Private Transformation Programme
€5,400
The 12-Month Private Transformation Programme is intended for a limited number of clients looking for sustained individual support across a longer period of personal change.
It is not designed around the assumption that a client needs a full therapy session every month. Instead, it provides continuity and access to a structured combination of Rapid Transformational Therapy, review and integration work according to what is appropriate during the year.
The programme includes:
- a comprehensive opening consultation and initial direction for the year;
- up to 12 scheduled one-to-one appointments during the 12-month programme;
- within those appointments, up to 10 may be full Rapid Transformational Therapy sessions, where appropriate;
- review and integration consultations within the included appointment allowance;
- up to 12 personalised audio recordings, where appropriate;
- priority access to available appointment times;
- periodic review of goals and areas of focus;
- reasonable between-session contact within defined professional boundaries.
The maximum numbers included in the programme do not mean that every client must or should use every session or audio recording.
Programme fee
€5,400 for 12 months.
The standard arrangement is payment in full before the programme begins. Where appropriate, a different written instalment schedule may be agreed before commencement.
The programme begins with a private suitability conversation and is not purchased directly through the ordinary booking calendar.
What people commonly bring to this work
Žana commonly works with adults who are dealing with issues such as:
low self-esteem and lack of confidence;
the persistent belief that they are not good enough;
limiting beliefs;
fears and emotional blocks;
difficulty setting or maintaining boundaries;
guilt around saying no or prioritising personal needs;
recurring relationship or emotional patterns;
rebuilding confidence following separation;
major life and family changes;
relocation, identity and belonging;
feeling stuck despite understanding intellectually what they would like to change.
These examples are intended to describe the kinds of concerns people may bring to the work. They are not diagnoses, and two people experiencing what appears to be the same problem may need very different approaches.
How do I know which programme is right for me?
If you have one main issue or pattern you want to focus on, the €350 Rapid Transformational Therapy Programme is usually the most appropriate place to begin.
If you already know that you want to work through several connected areas and prefer a more structured series of sessions, the €900 Three-Session Transformation Programme may be more suitable.
The 12-Month Private Transformation Programme is intended for a much smaller number of clients seeking sustained one-to-one support across several areas of personal development or significant life change.
You do not need to choose the largest programme simply because your situation feels complicated. More sessions are not automatically better. The most appropriate level of support depends on the individual and the work they want to undertake.
What to expect when booking
- Choose and pay for your programme
- Booking confirmation
- Preparation and required information
- 30-minute initial consultation
- Agreed main session
- Audio recording and follow-up
For the €350 and €900 programmes, you begin by selecting an available time for your initial consultation.
You will be asked to provide basic information about yourself and a brief indication of what you would like support with. More detailed personal information can be discussed privately with Žana rather than being entered unnecessarily into a general website form.
Payment for the programme is made when the booking is confirmed.
After booking, you will receive confirmation of your initial consultation together with any practical information you need before the appointment.
The longer Rapid Transformational Therapy session is arranged separately following the consultation.
Online and in-person appointments
Žana works fluently in English, Lithuanian and Russian.
Online sessions are available for clients who are able to work with Žana remotely and for whom the service is appropriate.
In-person one-to-one appointments are also available in Lithuania.
The consultation and main therapeutic session can be arranged according to the format agreed for your programme.
Important information about scope
Rapid Transformational Therapy is intended to support work with beliefs, emotional responses, confidence, fears, recurring patterns and other areas that fall within Žana’s training and professional scope.
Žana does not provide psychiatric or medical diagnosis, psychological assessment or emergency mental-health care.
The service is not intended to replace medical, psychiatric, psychological or other specialist treatment when such care is needed.
If your situation involves immediate risk, a serious safeguarding concern, acute mental-health crisis or a need for medical or psychiatric assessment, another appropriately qualified service should be contacted.
Responsible therapeutic work includes recognising when another form of professional support is more appropriate.
Frequently asked questions
Is the initial consultation free?
No. The initial consultation is the first part of your paid programme.
For the €350 programme, the fee covers the initial consultation, main Rapid Transformational Therapy session, personalised audio and follow-up support.
For the €900 programme, the initial consultation forms the starting point for the complete three-session process.
Do I pay before the initial consultation?
Yes. Payment for the selected programme is made when the booking is confirmed.
This reserves the professional time required for the consultation, preparation and subsequent therapeutic work.
Do the consultation and therapy session happen on the same day?
Normally, no.
The consultation takes place first. The longer Rapid Transformational Therapy session is then arranged separately so that the focus of the work can be prepared properly and sufficient uninterrupted time can be reserved.
How long is a Rapid Transformational Therapy session?
The main session generally lasts approximately 3 hours.
The exact length can vary according to the person and the nature of the work being undertaken.
What happens after the session?
Following the main session, Žana creates a personalised audio recording where appropriate and explains how it should be used.
Follow-up support is also included so that progress can be reviewed after the session.
Which programme should I choose if I am unsure?
If you are new to working with Žana and have one main area you want to address, beginning with the €350 programme is usually the simplest option.
You do not need to commit to a longer programme before you know whether the approach is right for you.
Is the €900 programme simply three identical sessions?
No.
The purpose of the three-session programme is to allow several agreed areas to be explored over time. Each session is personalised according to the direction of the work and what has emerged from previous sessions.
Do I have to use all ten sessions in the annual programme?
No.
The annual programme provides access to up to ten Rapid Transformational Therapy sessions where they are appropriate. It is not designed around the assumption that every client needs ten therapy sessions.
The programme also includes ongoing consultations, review, personalised audio work and continuity of support throughout the year. Consultations and sessions count towards the total allowance stated above: up to 12 scheduled one-to-one appointments, with up to 12 personalised audio recordings where appropriate.
Can I pay for the annual programme monthly?
Payment arrangements for the 12-Month Private Transformation Programme are discussed during the suitability process before the programme begins.
Can I cancel or reschedule?
The applicable cancellation, rescheduling and refund terms are provided before payment and form part of the booking agreement.
Because the programmes include professional time, preparation and services delivered over several stages, cancellation arrangements depend in part on how much of the programme has already been provided.
Begin with the level of support that fits your situation
If you are looking to work on one focused issue, you can begin with the individual Rapid Transformational Therapy Programme.
If you already know that you want to work more broadly, the three-session programme provides greater continuity.
For sustained private support over a full year, you can enquire about the 12-Month Private Transformation Programme.
Rapid Transformational Therapy Programme
€350
Three-Session Transformation Programme
€900
12-Month Private Transformation Programme
€5,400